You are NOT just a Number
You have your own Coach as your Mentor to answer all your questions and make sure you are achieving the results you want
You have the Members to support you on your journey, reminding you that you are not alone, we are in this together.
We will transform your body, your health, your fitness, you will change your life.
Andrea rocked us this morning💫 So many great adjustments- posture in squats, breath-work, activating deep core muscles. My body is feeling ALIVE. Thank you!
- Erin A.
The detailed level of individual instruction you get at AFEB is just on a different level. Very thoughtful feedback around form and mobility. I'd highly recommend this to newbies and pros alike. Keep up the great work!
- Julian S.